Ayurveda and Your Baby’s Dosha

Observing your baby and understanding his or her doshas gives you a more effective way of responding to his or her unique individual way of being and a new tolerance for the things you don’t understand. By determining whether your baby is predominantly vata, pitta, or kapha, you acquire new tools and technology to help you guide your baby to balance before any deep imbalances set in and frustrate your baby as well as you the parent.

The first baby body type is identified as a skinny baby indicating a fast metabolic rate. This baby can be colicky and not sleep well. A newborn crying in his mothers arms

The second baby body type is the fierce, hot tempered baby is a medium size baby. She /he will get “angry” when hungry.

Mother holding her crying baby in bed

The third body type is the baby who sleeps long , when awake is  easy going and seemingly patient. This baby is born big and plump and has a slower basal metabolic rate.

In my ten week course you can learn the basic Ayurvedic body type system and find out what body type you are in the system. Have you wondered what foods make you gain weight? Or, what lifestyle practices cause you to feel anxious? Why do you get acid reflux but your friends who eat with you often don’t get heartburn?Infant Baby Girl Toddler Fat Over Weight Sitting Happy Smiling IIf you want more information fill out form and we will send you information on our Online course on Ayurveda Baby Body Types. Get Ayurveda your Baby’s Body Owners Manual.

We Begin Our Journey To Living Life With Zest,Purpose and Peace Utilizing Ayurvedic Principles

First we start with the Five elements Fire , water , space, air and earth. Image0003This is where we start.

Ayurveda is a science that employs the concept of the five elements. The five elements combine to become the Three Doshas.


the first dosha is vata which is space and air. It is the description of the nervous system. Imagine electricity.  As in electricity running down the nerve pathsCopy of Image0006 - Copy

Pitta is fire and water. This doshas refers to digestion.


Kapha Dosha is earth and water.  Kapha is the moisture and tissue system of the body.


Tune in tomorrow for next lesson,


The Journey Begins With The Spice Of Life

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We can live with strength and vitality employing Ayurveda the ancient wisdom combining modern nutritional research. Utilizing the simple foods of the ancients with  fresh fruits and vegetables from our  backyard garden, or even participating in a community garden. Ayurveda teaches in what you need in life to strive is a daily routine that supports our body type. Modern research points us to food that feeds our nutritional needs . Friends, the soil, food, flowers, children are all the magic good living promises. This is the heart of what Ayurveda Science and art have offered for 5000 years and more.

Good company in a journey makes the way seem shorter. — Izaak Walton

Food for detoxification. Detox food purify body of toxins, have beneficial health effects. Concept of purification. Small cutting board with word detox. Top view